Sockeye is known for firm, bright red meat.  This fish is great grilled, baked or panfried and an excellent source of essential vitamins and minerals that are lacking in much of America's diet.  Load up on those Omega-3's and Vitamin D for winter!

 

Nutrition Facts

Serving size : 6 oz

Calories: 230                  From fat  86

                                         % daily value

Total Fat     10g                            15%

    Saturated Fat 2g                        10%

    Trans Fat 0g

Cholesterol       90mg                   30%

Sodium         190mg                       8%

Total Carbohydrate   0g

        Dietary Fiber  0g

        Sugars  0g

Protein  36g

Vitamin A  6%

Vitamin C  0%

Vitamin D 196% 1178IU  (600IU RDA)

Calcium  2%

Iron  4%

 

Omega  3s  1994mg (EPA 592mg, DHA 1158mg)

Sockeye (Red) Salmon

$17.00 Regular Price
$15.00Sale Price

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    CallahanFish@gmail.com

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